Gym & Fitness
The Gym Suite hosts a range of specialist equipment designed to give a full body workout, specifically aimed at increasing fitness levels and toning the body.
Cardio-vascular equipment includes treadmills, cross trainer, cycling and rowing machines. Resistance equipment, a selection of weight stations, free weights, gym balls, steps, boxing bags, resistance tubes, skipping ropes, trampolines, Reebok steps and an ever increasing choice of items will keep your workouts varied.
Our professionally qualified experienced and friendly team are here to help you get the most from your membership. Enjoy a personal one to one induction – the session lasts about an hour, depending on experience, and guides you through the safe use of equipment and gives you a personal fitness plan for your individual fitness needs. There are also plenty of opportunities to chat and discuss any queries to help ensure you always get the most from your fitness programme.
For membership details see below…
The Fitness Studio is where our indoor fitness classes are held. It boasts a sprung floor, full length mirrors, dance bars and sound system. We run a programme of fitness and dance classes which cater for all ages and abilities and can include gentle exercise, aerobics, tap and ballet. We also have outdoor classes such as bootcamp (whatever the weather!) and running.
Shower rooms are available and also a relaxing café area to unwind in after your workout.
We are open seven days a week all year round from 7am to 10pm. Parking is available.
Contact us for more details.
There is a one off joining fee which includes a one to one personal induction currently £20′.
We have a number of flexible membership packages each offering free fitness plans, free MUGA court hire, free swimming at Richmond Pool and other benefits. Choose the package which suits you best:
Premier Membership: a six month contract at a discounted monthly rate – currently £25 per month. If you pay in advance for twelve months get one month completely free
Pay now button for £275 for 12 months
Premier Plus Membership: a six month contract which includes up to two free fitness classes per week – currently £32 per month. Again paying in advance for twelve months gives you one month completely free.
Pay now button for £352 for 12 months
Monthly Membership: a flexible package which is not tied into a minimum contract – currently £30 per month
Junior Membership: for our younger members from 11 to 18 years and is excellent value – currently £10 per month
Student Membership: for those studying who may need a flexible package to cover term time and/or holiday periods – currently £18 per month
Pre –Pay Vouchers: an ideal option for those wishing to use the gym on an infrequent basis or for visitors to the area/gifts for family and friends. Sold in booklets of eight vouchers (£5 per session).
Pay now button for £?for booklet of eight vouchers
Corporate membership: designed for businesses. Great savings on Premier and Premier Plus Membership. Minimum 6 places on a 12 month contract, additional places on 6 month contract. Fully transferable mid-contract between employees. Organisation invoiced monthly –contact us for current rates.